Food database and calorie counter Source: USDA

Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
94
 
% Daily Values*
Total Fat
8.33g
13%
Saturated Fat
3.433g
17%
Trans Fat
-
Polyunsaturated Fat
0.301g
Monounsaturated Fat
3.589g
Cholesterol
20mg
7%
Sodium
15mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
4.55g
Vitamin D
-
Calcium
3mg
0%
Iron
0.48mg
3%
Potassium
74mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(94 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (80%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
94
Fat
8.33g
Carbs
0g
Protein
4.55g
There are 94 calories in 1 ounce of Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade).
Calorie breakdown: 80% fat, 0% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 94
100 g 333
1 lb 1510

Related Types of Ribs:

Pork Spareribs
Pork Backribs
Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
Beef Shortribs
Barbecued Pork Spareribs with Sauce
  view more ribs nutritional info

Related Types of Beef:

Beef
Lean Ground Beef
Roast Beef
Beef Steak
Ground Beef (Cooked)
Corned Beef
  view more beef nutritional info

See Also:

Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
  view more results
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