| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
306
% Daily Values*
Total Fat
25.1g
32%
Saturated Fat
10.183g
51%
Trans Fat
-
Polyunsaturated Fat
0.918g
Monounsaturated Fat
10.684g
Cholesterol
70mg
23%
Sodium
53mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.68g
Vitamin D
-
Calcium
10mg
1%
Iron
1.83mg
10%
Potassium
262mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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15%
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of RDI*
(306 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (75%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
306
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Fat
25.1g
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Carbs
0g
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Protein
18.68g
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| There are 306 calories in 3 ounces of Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled). |
| Calorie breakdown: 75% fat, 0% carbs, 25% protein. |
Common Serving Sizes:
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