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Beef Ribs (Whole, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)

Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
347
 
% Daily Values*
Total Fat
29.94g
38%
Saturated Fat
12.699g
63%
Trans Fat
-
Polyunsaturated Fat
1.046g
Monounsaturated Fat
13.43g
Cholesterol
73mg
24%
Sodium
51mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
17.94g
Vitamin D
-
Calcium
10mg
1%
Iron
1.74mg
10%
Potassium
252mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(347 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (79%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
347
Fat
29.94g
Carbs
0g
Protein
17.94g
There are 347 calories in 3 ounces of Beef Ribs (Whole, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled).
Calorie breakdown: 79% fat, 0% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 347
100 g 408
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 1200
1 lb 1851

Related Types of Ribs:

Pork Loin (Country-Style Ribs)
Pork Backribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
Beef Shortribs
  view more ribs nutritional info

Related Types of Beef:

Roast Beef
Beef Steak
Corned Beef
Ground Beef (Cooked)
Beef
Lean Ground Beef
  view more beef nutritional info

See Also:

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Beef Ribs (Whole, Trimmed to 1/2" Fat, Prime Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
Beef Ribs (Whole, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted)
Beef Ribs (Whole, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted)
Beef Ribs (Whole, Trimmed to 1/4" Fat, Prime Grade)
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