Food database and calorie counter Source: USDA

Beef Ribs (Whole, Trimmed to 1/2" Fat, Prime Grade)

Nutrition Facts
Serving Size 5 oz
Amount Per Serving
Calories
524
 
% Daily Values*
Total Fat
47.64g
73%
Saturated Fat
20.667g
103%
Trans Fat
-
Polyunsaturated Fat
1.786g
Monounsaturated Fat
21.277g
Cholesterol
103mg
34%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
22.33g
Vitamin D
-
Calcium
13mg
1%
Iron
2.34mg
13%
Potassium
359mg
10%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
26%
of RDI*
(524 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (83%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
524
Fat
47.64g
Carbs
0g
Protein
22.33g
There are 524 calories in 5 ounces of Beef Ribs (Whole, Trimmed to 1/2" Fat, Prime Grade).
Calorie breakdown: 83% fat, 0% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 105
100 g 370
1 lb 1678

Related Types of Ribs:

Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Spareribs
Pork Loin (Country-Style Ribs)
Beef Shortribs
  view more ribs nutritional info

Related Types of Beef:

Lean Ground Beef
Beef Steak
Beef
Ground Beef (Cooked)
Corned Beef
Roast Beef
  view more beef nutritional info

See Also:

Beef Ribs (Whole, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
Beef Ribs (Whole, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted)
Beef Ribs (Whole, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted)
Beef Ribs (Whole, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
Beef Ribs (Whole, Trimmed to 1/4" Fat, Prime Grade)
  view more results
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