Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
285
 
% Daily Values*
Total Fat
19.79g
25%
Saturated Fat
8.01g
40%
Trans Fat
-
Polyunsaturated Fat
0.68g
Monounsaturated Fat
8.49g
Cholesterol
83mg
28%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
24.91g
Vitamin D
-
Calcium
13mg
1%
Iron
2.3mg
13%
Potassium
344mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(285 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (64%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
285
Fat
19.79g
Carbs
0g
Protein
24.91g
There are 285 calories in 100 grams of Beef Ribs (Small End, Trimmed to 0" Fat, Select Grade, Cooked, Broiled).
Calorie breakdown: 64% fat, 0% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 242
100 g 285
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 755
1 lb 1293

Related Types of Ribs:

Pork Backribs
Pork Loin (Country-Style Ribs)
Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
Barbecued Pork Spareribs with Sauce
Beef Shortribs
  view more ribs nutritional info

Related Types of Beef:

Beef Steak
Lean Ground Beef
Roast Beef
Beef
Corned Beef
Ground Beef (Cooked)
  view more beef nutritional info

See Also:

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Beef Ribs (Small End, Trimmed to 0" Fat, Cooked, Broiled)
Beef Ribs (Small End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Beef Ribs (Small End, Trimmed to 1/8" Fat)
Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
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