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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Beef Ribs (Small End, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)

Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
755
 
% Daily Values*
Total Fat
52.44g
67%
Saturated Fat
21.226g
106%
Trans Fat
-
Polyunsaturated Fat
1.802g
Monounsaturated Fat
22.498g
Cholesterol
220mg
73%
Sodium
170mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
66.01g
Vitamin D
-
Calcium
34mg
3%
Iron
6.1mg
34%
Potassium
912mg
19%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
38%
of RDI*
(755 calories)
38% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (64%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
755
Fat
52.44g
Carbs
0g
Protein
66.01g
There are 755 calories in 1 piece Beef Ribs (Small End, Trimmed to 0" Fat, Select Grade, Cooked, Broiled).
Calorie breakdown: 64% fat, 0% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 242
100 g 285
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 755
1 lb 1293

Related Types of Ribs:

Pork Backribs
Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
  view more ribs nutritional info

Related Types of Beef:

Lean Ground Beef
Beef Steak
Ground Beef (Cooked)
Corned Beef
Roast Beef
Beef
  view more beef nutritional info

See Also:

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Beef Ribs (Small End, Trimmed to 0" Fat, Cooked, Broiled)
Beef Ribs (Small End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
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Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
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