Food database and calorie counter

1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Beef Ribs (Large End, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)

Nutrition Facts

Serving Size

1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)

Amount Per Serving

Calories

996

% Daily Values*

Total Fat

78.29g

100%

Saturated Fat

31.585g

158%

Trans Fat

Polyunsaturated Fat

2.725g

Monounsaturated Fat

33.519g

Cholesterol

249mg

83%

Sodium

190mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

67.8g

Vitamin D

Calcium

29mg

Iron

6.91mg

38%

Potassium

864mg

18%

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 04 Feb 08 05:07 AM

Source: FatSecret Platform API

50%

of RDI*

(996 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (72%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

996

Fat

78.29g

Carbs

Protein

67.8g

There are 996 calories in 1 piece Beef Ribs (Large End, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted).

Calorie breakdown: 72% fat, 0% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size	Calories
3 oz	289
100 g	340
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)	996
1 lb	1542

Related Types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Barbecued Pork Spareribs with Sauce
Beef Shortribs
Pork Spareribs
Pork Loin (Country-Style Ribs)
	view more ribs nutritional info

Related Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Corned Beef
Roast Beef
Beef Steak
Beef
	view more beef nutritional info

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