Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1470
 
% Daily Values*
Total Fat
116.89g
150%
Saturated Fat
47.447g
237%
Trans Fat
-
Polyunsaturated Fat
4.4g
Monounsaturated Fat
49.352g
Cholesterol
363mg
121%
Sodium
290mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
97.71g
Vitamin D
-
Calcium
45mg
3%
Iron
9.93mg
55%
Potassium
1397mg
30%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
74%
of RDI*
(1470 calories)
74% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (73%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1470
Fat
116.89g
Carbs
0g
Protein
97.71g
There are 1470 calories in 1 pound of Beef Ribs (Large End, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled).
Calorie breakdown: 73% fat, 0% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 275
100 g 324
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 872
1 lb 1470

Related Types of Ribs:

Pork Loin (Country-Style Ribs)
Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
Pork Backribs
Pork Spareribs
Barbecued Pork Spareribs with Sauce
  view more ribs nutritional info

Related Types of Beef:

Roast Beef
Beef Steak
Lean Ground Beef
Ground Beef (Cooked)
Beef
Corned Beef
  view more beef nutritional info

See Also:

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Beef Ribs (Large End, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Beef Ribs (Large End, Trimmed to 1/4" Fat, Select Grade)
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
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