Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1016
 
% Daily Values*
Total Fat
58.61g
75%
Saturated Fat
23.95g
120%
Trans Fat
-
Polyunsaturated Fat
2.223g
Monounsaturated Fat
23.723g
Cholesterol
345mg
115%
Sodium
327mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
114.17g
Vitamin D
-
Calcium
41mg
3%
Iron
11.66mg
65%
Potassium
1687mg
36%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
51%
of RDI*
(1016 calories)
51% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1016
Fat
58.61g
Carbs
0g
Protein
114.17g
There are 1016 calories in 1 pound of Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled).
Calorie breakdown: 54% fat, 0% carbs, 46% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 190
100 g 224
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 441
1 lb 1016

Related Types of Ribs:

Pork Backribs
Pork Loin (Country-Style Ribs)
Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
  view more ribs nutritional info

Related Types of Beef:

Beef Steak
Lean Ground Beef
Ground Beef (Cooked)
Beef
Corned Beef
Roast Beef
  view more beef nutritional info

See Also:

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Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Beef Ribs (Large End, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
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