Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
7.81g
10%
Saturated Fat
3.019g
15%
Trans Fat
-
Polyunsaturated Fat
0.284g
Monounsaturated Fat
3.513g
Cholesterol
22mg
7%
Sodium
17mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.19g
Vitamin D
-
Calcium
2mg
0%
Iron
0.75mg
4%
Potassium
71mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (74%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
97
|
|
Fat
7.81g
|
|
Carbs
0g
|
|
Protein
6.19g
|
There are 97 calories in 1 ounce of Beef Porterhouse Steak (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled). |
Calorie breakdown: 74% fat, 0% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
You searched for "Beef Porterhouse Steak (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)". Did you mean:
Beef Porterhouse Steak (Trimmed to 1/4" Fat, Choice Grade)
|
Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade)
|
Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
|
Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
|
Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
|
|
view more results |
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.