Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1134
% Daily Values*
Total Fat
86.5g
111%
Saturated Fat
34.197g
171%
Trans Fat
-
Polyunsaturated Fat
3.216g
Monounsaturated Fat
39.699g
Cholesterol
308mg
103%
Sodium
240mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
82.42g
Vitamin D
-
Calcium
27mg
2%
Iron
8.89mg
49%
Potassium
1148mg
24%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
57%
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of RDI*
(1134 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1134
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Fat
86.5g
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Carbs
0g
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Protein
82.42g
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There are 1134 calories in 1 pound of Beef Porterhouse Steak (Trimmed to 1/4" Fat, Choice Grade). |
Calorie breakdown: 70% fat, 0% carbs, 30% protein. |
Other Common Serving Sizes:
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