Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
853
% Daily Values*
Total Fat
36.88g
47%
Saturated Fat
12.515g
63%
Trans Fat
1.116g
Polyunsaturated Fat
1.665g
Monounsaturated Fat
13.531g
Cholesterol
340mg
113%
Sodium
231mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
121.93g
Vitamin D
-
Calcium
23mg
2%
Iron
11.39mg
63%
Potassium
1692mg
36%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
43%
|
of RDI*
(853 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
853
|
|
Fat
36.88g
|
|
Carbs
0g
|
|
Protein
121.93g
|
There are 853 calories in 1 pound of Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled). |
Calorie breakdown: 40% fat, 0% carbs, 60% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
You searched for "Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)". Did you mean:
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
|
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
|
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
|
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
|
Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat)
|
|
view more results |
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|