Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
227
 
% Daily Values*
Total Fat
12.93g
17%
Saturated Fat
4.162g
21%
Trans Fat
-
Polyunsaturated Fat
0.459g
Monounsaturated Fat
6.269g
Cholesterol
58mg
19%
Sodium
68mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.77g
Vitamin D
-
Calcium
7mg
1%
Iron
2.77mg
15%
Potassium
300mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(227 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
227
Fat
12.93g
Carbs
0g
Protein
25.77g
There are 227 calories in 100 grams of Beef Chuck (Top Blade, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled).
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 64
3 oz ( 1 serving ) 193
100 g 227
1 lb 1030

Related Types of Beef:

Ground Beef (Cooked)
Beef
Lean Ground Beef
Beef Steak
Roast Beef
Corned Beef
  view more beef nutritional info

See Also:

You searched for "Beef Chuck (Top Blade, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)". Did you mean:
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Beef Chuck (Top Blade, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
  view more results
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