Nutrition Facts
Amount Per Serving
Calories
58
% Daily Values*
Total Fat
2.88g
4%
Saturated Fat
0.921g
5%
Trans Fat
-
Polyunsaturated Fat
0.105g
Monounsaturated Fat
1.347g
Cholesterol
17mg
6%
Sodium
19mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.41g
Vitamin D
-
Calcium
2mg
0%
Iron
0.8mg
4%
Potassium
86mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
58
|
|
Fat
2.88g
|
|
Carbs
0g
|
|
Protein
7.41g
|
There are 58 calories in 1 ounce of Beef Chuck (Top Blade, Lean Only, Trimmed to 0" Fat, Cooked, Broiled). |
Calorie breakdown: 47% fat, 0% carbs, 53% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
You searched for "Beef Chuck (Top Blade, Lean Only, Trimmed to 0" Fat, Cooked, Broiled)". Did you mean:
Beef Chuck (Top Blade, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
|
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
|
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
|
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat)
|
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
|
|
view more results |
|