Nutrition Facts
Amount Per Serving
Calories
171
% Daily Values*
Total Fat
6.69g
9%
Saturated Fat
1.96g
10%
Trans Fat
-
Polyunsaturated Fat
0.25g
Monounsaturated Fat
3.51g
Cholesterol
64mg
21%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.95g
Vitamin D
-
Calcium
7mg
1%
Iron
3.2mg
18%
Potassium
386mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
9%
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of RDI*
(171 calories)
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|
Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
171
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Fat
6.69g
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Carbs
0g
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Protein
25.95g
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There are 171 calories in 100 grams of Beef Chuck (Clod Roast, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised). |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
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