Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
289
% Daily Values*
Total Fat
18.42g
24%
Saturated Fat
7.305g
37%
Trans Fat
-
Polyunsaturated Fat
0.681g
Monounsaturated Fat
7.934g
Cholesterol
76mg
25%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.82g
Vitamin D
-
Calcium
16mg
1%
Iron
2.43mg
14%
Potassium
232mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
14%
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of RDI*
(289 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
289
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Fat
18.42g
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Carbs
0g
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Protein
28.82g
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There are 289 calories in 100 grams of Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Cooked, Braised). |
Calorie breakdown: 59% fat, 0% carbs, 41% protein. |
Other Common Serving Sizes:
Related Types of Brisket:
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
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Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
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Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
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Beef Brisket (Lean Only Eaten)
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Corned Beef Brisket (Cured)
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Beef Brisket
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view more brisket nutritional info |
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See Also:
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