Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
199
% Daily Values*
Total Fat
9.37g
12%
Saturated Fat
3.366g
17%
Trans Fat
-
Polyunsaturated Fat
0.353g
Monounsaturated Fat
3.966g
Cholesterol
105mg
35%
Sodium
35mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.76g
Vitamin D
-
Calcium
6mg
0%
Iron
2.2mg
12%
Potassium
215mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
10%
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of RDI*
(199 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
199
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Fat
9.37g
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Carbs
0g
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Protein
26.76g
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There are 199 calories in 100 grams of Beef Bottom Round (Trimmed to 0" Fat, Choice Grade, Cooked, Roasted). |
Calorie breakdown: 44% fat, 0% carbs, 56% protein. |
Other Common Serving Sizes:
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