Food database and calorie counter Source: USDA

Beef Bottom Round (Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)

Nutrition Facts
Serving Size 1 roast (yield from 627 g raw meat)
Amount Per Serving
Calories
1025
 
% Daily Values*
Total Fat
48.26g
74%
Saturated Fat
17.335g
87%
Trans Fat
-
Polyunsaturated Fat
1.818g
Monounsaturated Fat
20.425g
Cholesterol
541mg
180%
Sodium
180mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
137.81g
Vitamin D
-
Calcium
31mg
3%
Iron
11.33mg
63%
Potassium
1107mg
32%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
51%
of RDI*
(1025 calories)
51% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1025
Fat
48.26g
Carbs
0g
Protein
137.81g
There are 1025 calories in 1 roast of Beef Bottom Round (Trimmed to 0" Fat, Choice Grade, Cooked, Roasted).
Calorie breakdown: 44% fat, 0% carbs, 56% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 56
100 g 199
1 lb 903
1 roast (yield from 627 g raw meat) 1025

Related Types of Beef:

Ground Beef (Cooked)
Beef
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

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Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Beef Bottom Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Beef Bottom Round (Trimmed to 0" Fat, Cooked, Roasted)
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