| Food database and calorie counter |
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1 roast (yield from 627 g raw meat)
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Nutrition Facts
| Serving Size |
1 roast (yield from 627 g raw meat) |
Amount Per Serving
Calories
1025
% Daily Values*
Total Fat
48.26g
62%
Saturated Fat
17.335g
87%
Trans Fat
-
Polyunsaturated Fat
1.818g
Monounsaturated Fat
20.425g
Cholesterol
541mg
180%
Sodium
180mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
137.81g
Vitamin D
-
Calcium
31mg
2%
Iron
11.33mg
63%
Potassium
1107mg
24%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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51%
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of RDI*
(1025 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1025
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Fat
48.26g
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Carbs
0g
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Protein
137.81g
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| There are 1025 calories in 1 roast of Beef Bottom Round (Trimmed to 0" Fat, Choice Grade, Cooked, Roasted). |
| Calorie breakdown: 44% fat, 0% carbs, 56% protein. |
Other Common Serving Sizes:
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