Food database and calorie counter Source: USDA

100 g

Anise Seed

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
337
 
% Daily Values*
Total Fat
15.9g
20%
Saturated Fat
0.586g
3%
Trans Fat
-
Polyunsaturated Fat
3.15g
Monounsaturated Fat
9.78g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
50.02g
18%
Dietary Fiber
14.6g
52%
Sugars
-
Protein
17.6g
Vitamin D
-
Calcium
646mg
50%
Iron
36.96mg
205%
Potassium
1441mg
31%
Vitamin A
16mcg
2%
Vitamin C
21mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(337 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (35%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
337
Fat
15.9g
Carbs
50.02g
Protein
17.6g
There are 337 calories in 100 grams of Anise Seed.
Calorie breakdown: 35% fat, 48% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 7
1 tbsp 23
1 oz 96
100 g 337

Related Types of Seeds:

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Dry Roasted Sunflower Seeds (with Salt Added)
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Dried Sunflower Seed Kernels
  view more seeds nutritional info

Related Types of Seasoning:

Chili Powder
Black Pepper
Salt
Garlic Powder
White Pepper
Curry Powder
  view more seasoning nutritional info

See Also:

Poppy Seed Dressing
Celery Seed Dressing
Poppy Seed Bagel
Dry Roasted Hulled Sunflower Seeds
Flax Seeds
  view more results

Used in these Member Recipes:

Thai Fragrant Rice
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