Food database and calorie counter Source: USDA

1 tbsp

Anise Seed

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
23
 
% Daily Values*
Total Fat
1.07g
1%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.211g
Monounsaturated Fat
0.655g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
3.35g
1%
Dietary Fiber
1g
3%
Sugars
-
Protein
1.18g
Vitamin D
-
Calcium
43mg
3%
Iron
2.48mg
14%
Potassium
97mg
2%
Vitamin A
1mcg
0%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(23 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (35%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
23
Fat
1.07g
Carbs
3.35g
Protein
1.18g
There are 23 calories in 1 tablespoon of Anise Seed.
Calorie breakdown: 35% fat, 48% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 7
1 tbsp 23
1 oz 96
100 g 337

Related Types of Seeds:

Flaxseed Seeds
Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
  view more seeds nutritional info

Related Types of Seasoning:

White Pepper
Chili Powder
Salt
Curry Powder
Black Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Poppy Seed Dressing
Celery Seed Dressing
Poppy Seed Bagel
Dry Roasted Hulled Sunflower Seeds
Flax Seeds
  view more results

Used in these Member Recipes:

Thai Fragrant Rice
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