Food database and calorie counter Source: Mobile User

Uncle Ben's

Ready Rice - Brown Basmati

Nutrition Facts
Serving Size 1 cup (137g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
45.00g
16%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
135mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Sep 13 07:46 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (14%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
3.5g
Carbs
45g
Protein
5g
There are 230 calories in a 1 cup serving of Uncle Ben's Ready Rice - Brown Basmati.
Calorie breakdown: 14% fat, 78% carbs, 9% protein.

Related Brown Rice from Uncle Ben's:

Fast & Natural Whole Grain Instant Brown Rice
Ready Rice - Chicken Flavored Whole Grain Brown
Whole Grain Brown Rice - Original
Whole Grain Brown Rice
Natural Whole Grain Brown Rice
Boil-in-Bag Whole Grain Brown Rice
  find more uncle ben's brown rice products

Related Rice from Uncle Ben's:

Ready Rice - Cilantro Lime
Ready Rice - Fried Rice
Flavor Infusions Spanish Style
Cheddar Broccoli Ready Rice
Ready Rice - Red Beans & Rice
Ready Rice - Rice Pilaf
  find more uncle ben's rice products

Other Types of Brown Rice:

Brown and Wild Rice
Brown Rice (Long-Grain, Cooked)
Instant Brown Rice
Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Flavored Rice
  view more brown rice nutritional info

Other Types of Rice:

White Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice (Short-Grain, Cooked)
  view more rice nutritional info
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