Food database and calorie counter Source: Member

Uncle Ben's

Ready Rice - Brown, Red & Black Rice

Nutrition Facts
Serving Size 1 cup (152g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
49.00g
18%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Mar 17 03:46 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (13%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
3.5g
Carbs
49g
Protein
4g
There are 240 calories in a 1 cup serving of Uncle Ben's Ready Rice - Brown, Red & Black Rice.
Calorie breakdown: 13% fat, 80% carbs, 7% protein.

Related Brown Rice from Uncle Ben's:

Fast & Natural Whole Grain Instant Brown Rice
Boil-in-Bag Whole Grain Brown Rice
Brown Rice & Black Beans
Ready Rice - Chicken Flavored Whole Grain Brown
Natural Whole Grain Brown Rice
Ready Rice - Natural Whole Grain Brown
  find more uncle ben's brown rice products

Related Rice from Uncle Ben's:

Ready Rice - Fried Rice
Long Grain & Wild Rice Original Recipe
Ready Rice - Coconut Jasmine
Garden Vegetable Rice (Cup)
Classiques Long Grain & Wild Rice with Mushrooms
Cheddar Broccoli Ready Rice
  find more uncle ben's rice products

Other Types of Brown Rice:

Brown Rice
Brown Rice (Long-Grain, Cooked)
Brown and Wild Flavored Rice
Brown and Wild Rice
Brown Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more brown rice nutritional info

Other Types of Rice:

Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
White Rice
  view more rice nutritional info
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