Food database and calorie counter

Uncle Ben's

Ready Rice - Brown, Red & Black Rice

Nutrition Facts

Serving Size

1 cup (152 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

3.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

380mg

17%

Total Carbohydrate

49.00g

18%

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

170mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Mar 17 03:46 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (80%)

Fat (13%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

3.5g

Carbs

49g

Protein

There are 240 calories in 1 cup (152 g) of Uncle Ben's Ready Rice - Brown, Red & Black Rice.

Calorie breakdown: 13% fat, 80% carbs, 7% protein.

Related Brown Rice from Uncle Ben's:

Fast & Natural Whole Grain Instant Brown Rice
Ready Rice - Chicken Flavored Whole Grain Brown
Boil-in-Bag Whole Grain Brown Rice
Brown & Wild Rice
Whole Grain Brown Ready Rice
Brown Rice & Black Beans
	find more uncle ben's brown rice products

Related Rice from Uncle Ben's:

Ready Rice - Butter & Garlic (Pouch)
Ready Rice - Basmati
Ready Rice - Coconut Jasmine
Original Enriched Parboiled Long Grain Rice
Ready Rice - Jasmine (Pouch)
Caribbean Style Rice
	find more uncle ben's rice products

Other Types of Brown Rice:

Brown Rice
Instant Brown Rice
Brown and Wild Rice
Brown and Wild Flavored Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
	view more brown rice nutritional info

Other Types of Rice:

White Rice (Short-Grain, Cooked)
White Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
	view more rice nutritional info

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