Food database and calorie counter Source: Member

Uncle Ben's

Ready Rice - Natural Whole Grain Brown

Nutrition Facts
Serving Size 1 cup (140g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
39.00g
14%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jul 14 07:13 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (13%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
3g
Carbs
39g
Protein
5g
There are 190 calories in a 1 cup serving of Uncle Ben's Ready Rice - Natural Whole Grain Brown.
Calorie breakdown: 13% fat, 77% carbs, 10% protein.

Related Brown Rice from Uncle Ben's:

Ready Rice - Brown, Red & Black Rice
Boil-in-Bag Whole Grain Brown Rice
Ready Whole Grain Medley - Quinoa & Brown Rice
Ready Rice - Brown Basmati
Whole Grain Brown Rice - Original
Ready Rice - Chicken Flavored Whole Grain Brown
  find more uncle ben's brown rice products

Related Rice from Uncle Ben's:

Ready Rice - Fried Rice
Ready Rice - Rice Pilaf
Ready Rice - Coconut Jasmine
Flavor Infusions Spanish Style
Long Grain & Black Beans
Ready Rice - Cilantro Lime
  find more uncle ben's rice products

Other Types of Brown Rice:

Brown Rice (Medium-Grain, Cooked)
Brown and Wild Flavored Rice
Brown and Wild Rice
Brown Rice
Brown Rice (Long-Grain, Cooked)
Instant Brown Rice
  view more brown rice nutritional info

Other Types of Rice:

White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant White Rice
  view more rice nutritional info
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