Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup cooked (57g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
730mg
32%
Total Carbohydrate
44.00g
16%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Oct 10 07:37 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
200
Fat
0.5g
Carbs
44g
Protein
6g
There are 200 calories in a 1 cup cooked serving of Uncle Ben's Long Grain & Wild Rice.
Calorie breakdown: 2% fat, 86% carbs, 12% protein.

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Related Rice from Uncle Ben's:

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Other Types of Wild Rice:

Brown and Wild Rice
White and Wild Rice
White and Wild Rice (Fat Added in Cooking)
White and Wild Rice (Fat Not Added in Cooking)
Wild Rice (Cooked)
Brown and Wild Flavored Rice
  view more wild rice nutritional info

Other Types of Rice:

Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
White Rice
  view more rice nutritional info
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