Food database and calorie counter

Uncle Ben's

Long Grain & Wild Rice

Nutrition Facts

Serving Size

1 cup cooked (57 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

730mg

32%

Total Carbohydrate

44.00g

16%

Dietary Fiber

1.0g

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

210mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 08 Oct 10 07:37 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (86%)

Fat (2%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

200

Fat

0.5g

Carbs

44g

Protein

There are 200 calories in 1 cup cooked (57 g) of Uncle Ben's Long Grain & Wild Rice.

Calorie breakdown: 2% fat, 86% carbs, 12% protein.

Related Wild Rice from Uncle Ben's:

Long Grain & Wild Rice - Herb Roasted Chicken
Whole Grain & Wild Rice Mushroom Recipe
Long Grain & Wild Rice Fast Cook Recipe
Ready Rice - Long Grain & Wild
Long Grain & Wild Rice Vegetable Pilaf
Long Grain & Wild Rice Roasted Garlic & Olive Oil
	find more uncle ben's wild rice products

Related Rice from Uncle Ben's:

Flavor Infusions Spanish Style
Brown Basmati Ready Rice
Jasmine Rice
Rice Pilaf with Orzo Pasta
Whole Grain Brown Ready Rice
Long Grain & Black Beans
	find more uncle ben's rice products

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	The Ultimate High Protein Handbook Biryani
	Green Giant Riced Veggie Blends Broccoli Cheddar
	Minute White Rice
	Factor Artichoke & Chicken Wild Rice Bowl
	Sukhi's Chicken Tikka Masala with Basmati Rice
	Fresh N Lean Sesame Garlic Chicken Meatballs with Edamame Scallion Rice
	Kokuho Rose Rice
	EarthGrains Jasmine Rice
	Wicked Kitchen Seriously Sriracha Tofu & Rice
	Lidl White Basmati Rice

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.