Food database and calorie counter

Uncle Ben's

Ready Rice - Long Grain & Wild

Nutrition Facts

Serving Size

1 cup (136 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

1.500g

Cholesterol

0mg

Sodium

460mg

20%

Total Carbohydrate

39.00g

14%

Dietary Fiber

1.0g

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

5.00g

Vitamin D

0mcg

Calcium

40mg

Iron

2.00mg

11%

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 11 May 23 04:21 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (79%)

Fat (11%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

Uncle Ben's Ready Rice - Long Grain & Wild

+
Submit
Photo

Nutrition summary:

Calories

200

Fat

2.5g

Carbs

39g

Protein

There are 200 calories in 1 cup (136 g) of Uncle Ben's Ready Rice - Long Grain & Wild.

Calorie breakdown: 11% fat, 79% carbs, 10% protein.

Related Wild Rice from Uncle Ben's:

Long Grain & Wild Rice Vegetable Pilaf
Classiques Long Grain & Wild Rice with Mushrooms
Long Grain & Wild Rice
Country Inn Chicken & Wild Rice
Long Grain & Wild Rice - Herb Roasted Chicken
Brown & Wild Rice
	find more uncle ben's wild rice products

Related Rice from Uncle Ben's:

Ready Rice - Coconut Jasmine
Fast & Fancy Broccoli & Cheddar Flavor Rice
Ready Rice - Jasmine (Pouch)
Ready Rice Whole Grain Medley Quinoa & Brown with Garlic
Whole Grain Brown Ready Rice
Caribbean Style Rice
	find more uncle ben's rice products

Other Types of Wild Rice:

White and Wild Rice (Fat Added in Cooking)
White and Wild Rice (Fat Not Added in Cooking)
Wild Rice (Cooked)
White and Wild Rice
Brown and Wild Rice
Brown and Wild Flavored Rice
	view more wild rice nutritional info

Other Types of Rice:

Brown Rice
White Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant Brown Rice
	view more rice nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Nishiki Seven Grains Mix
	Earthly Grains Spanish Rice
	Real Appeal Abaloo Polo (Persian Sour Cherry Rice)
	Real Appeal Tahdig (Persian Crispy Rice)
	Real Appeal Saffron Rice
	Real Appeal Easy Seafood Paella
	Real Appeal Nigerian Native Jollof Rice
	Real Appeal Sausage Pepper Cauliflower Rice Skillet
	Real Appeal Cabbage Rice
	Real Appeal Taco Rice Bowls

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.