Food database and calorie counter

Uncle Ben's

Ready Rice - Long Grain & Wild

Nutrition Facts

Serving Size

1 cup (136 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

630mg

27%

Total Carbohydrate

39.00g

14%

Dietary Fiber

2.0g

Sugars

1.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Feb 12 10:44 AM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (81%)

Fat (9%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Uncle Ben's Ready Rice - Long Grain & Wild

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Nutrition summary:

Calories

190

Fat

Carbs

39g

Protein

There are 190 calories in 1 cup (136 g) of Uncle Ben's Ready Rice - Long Grain & Wild.

Calorie breakdown: 9% fat, 80% carbs, 10% protein.

Related Wild Rice from Uncle Ben's:

Brown & Wild Rice
Long Grain & Wild Rice - Herb Roasted Chicken
Bistro Express Long Grain & Wild Rice - Roasted Garlic Flavour
Long Grain & Wild Rice Vegetable Pilaf
Long Grain & Wild Rice Fast Cook Recipe
Ready Whole Grain Medley - Brown & Wild
	find more uncle ben's wild rice products

Related Rice from Uncle Ben's:

Ready Rice - Rice Pilaf
Ready Rice - Jasmine (Pouch)
Ready Rice - Natural Whole Grain Brown (Pouch)
Brown Rice & Black Beans
Rice Pilaf with Orzo Pasta
Ready Rice Whole Grain Brown
	find more uncle ben's rice products

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