Food database and calorie counter Source: Member

Uncle Ben's

Whole Grain & Wild Rice Mushroom Recipe

Nutrition Facts
Serving Size 1 cup (2 oz)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
570mg
25%
Total Carbohydrate
43.00g
16%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
7mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 07 Sep 11 07:47 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (4%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
1g
Carbs
43g
Protein
6g
There are 210 calories in 1 cup (2 oz) of Uncle Ben's Whole Grain & Wild Rice Mushroom Recipe.
Calorie breakdown: 4% fat, 84% carbs, 12% protein.

Related Wild Rice from Uncle Ben's:

Long Grain & Wild Rice - Herb Roasted Chicken
Brown & Wild Rice
Ready Rice - Long Grain & Wild
Long Grain & Wild Rice Roasted Garlic & Olive Oil
Long Grain & Wild Rice
Long Grain & Wild Rice Vegetable Pilaf
  find more uncle ben's wild rice products

Related Rice from Uncle Ben's:

Garden Vegetable Rice (Cup)
Ready Rice - Cilantro Lime
Ready Rice - Rice Pilaf
Cheddar Broccoli Ready Rice
Ready Rice - Fried Rice
Ready Rice - Brown Basmati
  find more uncle ben's rice products

Other Types of Wild Rice:

White and Wild Rice (Fat Not Added in Cooking)
Brown and Wild Rice
Wild Rice (Cooked)
White and Wild Rice
Brown and Wild Flavored Rice
White and Wild Rice (Fat Added in Cooking)
  view more wild rice nutritional info

Other Types of Rice:

White Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
Instant Brown Rice
  view more rice nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.