Food database and calorie counter

Trifecta

Winter Squash & Quinoa Bowl with Shrimp

Nutrition Facts

Serving Size

1 serving (369 g)

Amount Per Serving

Calories

420

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

210mg

70%

Sodium

510mg

22%

Total Carbohydrate

34.00g

12%

Dietary Fiber

5.0g

18%

Sugars

9.00g

Includes 4.00g Added Sugars

Protein

35.00g

Vitamin D

0mcg

Calcium

171mg

13%

Iron

3.00mg

17%

Potassium

894mg

19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 May 21 12:29 PM

Source: FatSecret Platform API

21%

of RDI*

(420 calories)

Calorie Breakdown:

Carbohydrate (33%)

Fat (34%)

Protein (33%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

420

Fat

16g

Carbs

34g

Protein

35g

There are 420 calories in 1 serving (369 g) of Trifecta Winter Squash & Quinoa Bowl with Shrimp.

Calorie breakdown: 34% fat, 32% carbs, 33% protein.

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