Food database and calorie counter Source: Member

Trader Joe's

Tri-Tip Steak

Nutrition Facts
Serving Size 1 serving (4oz)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
4g
20%
Trans Fat
-
Cholesterol
60mg
20%
Sodium
70mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23g
Vitamin D
-
Calcium
-
Iron
2mg
10%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 24 Mar 14 07:12 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
10g
Carbs
0g
Protein
23g
There are 180 calories in 1 serving of Trader Joe's Tri-Tip Steak.
Calorie breakdown: 49% fat, 0% carbs, 51% protein.

Related Steak from Trader Joe's:

Center Cut Filet Mignon Steak
Beef Filet Mignon Steak
Boneless Beef Rib Eye Steak
Ribeye
Premium Black Angus Beef Flank Steak
Island Teriyaki Beef Steak Tips
  find more trader joe's steak products

Related Beef from Trader Joe's:

Gyro Slices
Uncured Sliced Corned Beef
Bool Kogi Sesame Marinated Boneless Beef Ribs
Ginger Beef Sirloin For Stir Fry
Ground Beef Patties
Mildly Sweet & Spicy Beef & Broccoli
  find more trader joe's beef products

Other Types of Steak:

Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean Only Eaten)
Beef Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
  view more steak nutritional info

Other Types of Beef:

Lean Ground Beef
Roast Beef
Corned Beef
Ground Beef (Cooked)
Beef
  view more beef nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.