Food database and calorie counter Source: Member

Trader Joe's

Center Cut Filet Mignon Steak

Nutrition Facts
Serving Size: 4 oz (112g)
 
Amount Per Serving
Calories from Fat 189
Calories 280
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 9g 45%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 1g  
Cholesterol 100mg 33%
Sodium 60mg 2%
Potassium 340mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 22g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (68%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
21g
Carbs
0g
Protein
22g
There are 280 calories in a 4 oz serving of Trader Joe's Center Cut Filet Mignon Steak.
Calorie breakdown: 68% fat, 0% carbs, 32% protein.

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