Food database and calorie counter Source: Member

Trader Joe's

Saucy Scallops with Mushrooms

Nutrition Facts
Serving Size: 1 1/2 cups (140g)
 
Amount Per Serving
Calories from Fat 70
Calories 150
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat -
Cholesterol 45mg 15%
Sodium 330mg 14%
Total Carbohydrate 8g 3%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 13g  
 
Vitamin A 6% Vitamin C 9%
Calcium 6% Iron 4%
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Last updated: 30 Oct 09 10:31 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (43%)
 
Protein (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
7g
Carbs
8g
Protein
13g
There are 150 calories in a 1 1/2 cups serving of Trader Joe's Saucy Scallops with Mushrooms.
Calorie breakdown: 43% fat, 22% carbs, 35% protein.

Related Scallops from Trader Joe's:

New England Wild Jumbo Scallops
Scallop Bites
Jumbo Sea Scallops
Bacon Wrapped Scallops
Wild Bay Scallops
Wild Japanese Scallops
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Related Seafood from Trader Joe's:

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Other Types of Scallops:

Scallop (Mixed Species)
Baked or Broiled Scallops
Fried Floured or Breaded Scallops
Steamed or Boiled Scallops
Fried Battered Scallops
Scallops
  view more scallops nutritional info

Other Types of Seafood:

Crab
Mussels
Shrimp
Clams
Lobster
Octopus
  view more seafood nutritional info
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