Food database and calorie counter Source: Member

Trader Joe's

Wild Bay Scallops

Nutrition Facts
Serving Size: 3 oz (84g)
 
Amount Per Serving
Calories from Fat 10
Calories 120
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 260mg 11%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 22g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
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Last updated: 12 Nov 08 06:04 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (9%)
 
Protein (84%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
1g
Carbs
2g
Protein
22g
There are 120 calories in a 3 oz serving of Trader Joe's Wild Bay Scallops.
Calorie breakdown: 9% fat, 8% carbs, 84% protein.

Related Scallops from Trader Joe's:

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Related Seafood from Trader Joe's:

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Other Types of Scallops:

Baked or Broiled Scallops
Fried Battered Scallops
Scallop (Mixed Species)
Fried Floured or Breaded Scallops
Steamed or Boiled Scallops
Scallops
  view more scallops nutritional info

Other Types of Seafood:

Lobster
Shrimp
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info
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