Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 cup (113g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
3g
12%
Sugars
1g
Protein
5g
Vitamin D
-
Calcium
20mg
2%
Iron
2mg
10%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jun 14 01:42 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (13%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
2g
Carbs
24g
Protein
5g
There are 140 calories in a 1/2 cup serving of Trader Joe's Fully Cooked Organic Quinoa.
Calorie breakdown: 13% fat, 72% carbs, 15% protein.

Related Quinoa from Trader Joe's:

Organic Tricolor Quinoa
Organic White Quinoa
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Organic Sprouted Tricolor Quinoa
Organic Quinoa
Harvest Grains Blend
  find more trader joe's quinoa products

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Other Types of Quinoa:

Seeds of Change Zesty Cilantro Quinoa Blend
Ancient Harvest Quinoa Traditional
Quinoa
Quinoa (Cooked)
Ancient Harvest Quinoa Flakes
  view more quinoa nutritional info
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