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Trader Joe's

Three Grains Blend

Nutrition Facts
Serving Size: 1/4 cup dry (45g)
 
Amount Per Serving
Calories from Fat 10
Calories 160
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 33g 11%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
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Last updated: 29 Jun 10 08:18 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (6%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
1g
Carbs
33g
Protein
4g
There are 160 calories in a 1/4 cup dry serving of Trader Joe's Three Grains Blend.
Calorie breakdown: 6% fat, 84% carbs, 10% protein.

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