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Trader Joe's

Quinoa Duo with Vegetable Melange

Nutrition Facts
Serving Size 1 cup cooked (140 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
34.00g
12%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Protein
5.00g
Vitamin D
1mcg
3%
Calcium
80mg
6%
Iron
2.40mg
13%
Potassium
310mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Oct 21 06:29 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (22%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
200
Fat
5g
Carbs
34g
Protein
5g
There are 200 calories in 1 cup cooked (140 g) of Trader Joe's Quinoa Duo with Vegetable Melange.
Calorie breakdown: 22% fat, 68% carbs, 10% protein.

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Quinoa
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