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Tommy's Superfoods

Veggie Medley

Nutrition Facts
Serving Size 3/4 cup (85 g)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
7.00g
3%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
-
Calcium
40mg
3%
Iron
0.80mg
4%
Potassium
180mg
4%
Vitamin A
230mcg
26%
Vitamin C
23.0mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jun 22 05:05 PM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (18%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
1g
Carbs
7g
Protein
3g
There are 45 calories in 3/4 cup (85 g) of Tommy's Superfoods Veggie Medley.
Calorie breakdown: 18% fat, 57% carbs, 24% protein.

Related Mixed Vegetables from Tommy's Superfoods:

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Other Types of Mixed Vegetables:

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Mixed Vegetables (Drained Solids, Canned)
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Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
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Other Types of Vegetables:

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  view more vegetables nutritional info
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