Food database and calorie counter

Tommy's Superfoods

Veggie Medley

Nutrition Facts

Serving Size

3/4 cup (85 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

130mg

Total Carbohydrate

7.00g

Dietary Fiber

3.0g

11%

Sugars

3.00g

Includes 0.00g Added Sugars

Protein

3.00g

Vitamin D

Calcium

40mg

Iron

0.80mg

Potassium

180mg

Vitamin A

230mcg

26%

Vitamin C

23.0mg

26%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Jun 22 05:05 PM

Source: FatSecret Platform API

of RDI*

(45 calories)

Calorie Breakdown:

Carbohydrate (58%)

Fat (18%)

Protein (24%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 45 calories in 3/4 cup (85 g) of Tommy's Superfoods Veggie Medley.

Calorie breakdown: 18% fat, 57% carbs, 24% protein.

Related Mixed Vegetables from Tommy's Superfoods:

Asian Fusion
Root Fusion

Related Vegetables from Tommy's Superfoods:

Seasoned Cauliflower & Green Beans
Asparagus & Kale with Green Chickpeas
Southwest Sweet Potatoes
Broccoli Remix
Super Greens

Other Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Drained Solids, Canned)
	view more mixed vegetables nutritional info

Other Types of Vegetables:

Red Tomatoes
Lettuce
Onions
Mushrooms
Spinach
Carrots
	view more vegetables nutritional info

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