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Nutrition Facts
Serving Size 1 bowl (50 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
30.00g
11%
Dietary Fiber
5.0g
18%
Sugars
9.00g
Includes 9.00g Added Sugars
18%
Protein
10.00g
Vitamin D
-
Calcium
30mg
2%
Iron
2.00mg
11%
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Nov 20 04:57 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (20%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
4.5g
Carbs
30g
Protein
10g
There are 190 calories in 1 bowl (50 g) of thinkThin Protein & Fiber Hot Oatmeal - Honey Peanut Butter.
Calorie breakdown: 20% fat, 60% carbs, 20% protein.

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Other Types of Oatmeal:

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  view more oatmeal nutritional info
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