Food database and calorie counter

thinkThin

Protein & Fiber Hot Oatmeal

Nutrition Facts

Serving Size

1 packet (50 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

3.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

135mg

Total Carbohydrate

31.00g

11%

Dietary Fiber

5.0g

18%

Sugars

9.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 07 Apr 16 06:57 AM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (64%)

Fat (16%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

190

Fat

3.5g

Carbs

31g

Protein

10g

There are 190 calories in 1 packet (50 g) of thinkThin Protein & Fiber Hot Oatmeal.

Calorie breakdown: 16% fat, 63% carbs, 20% protein.

Related Oatmeal from thinkThin:

Protein & Fiber Hot Oatmeal - Honey Peanut Butter
Protein & Fiber Hot Oatmeal - Madagascar Vanilla, Almonds, Pecans
Protein & Fiber Hot Oatmeal - Original Sprouted Grains
Protein & Fiber Hot Oatmeal - Apple Spice
Protein & Fiber Hot Oatmeal - Banana Bread
Protein & Fiber Hot Oatmeal - Farmers Market Berry Crumble

More Products from thinkThin:

High Protein Bar Brownie Crunch
High Protein Bar Double Caramel Bliss
thinkOrganic Bars - Apricot Coconut
thinkGreen Nutrition Bars - Cranberry Apple
High Protein Bar Creamy Peanut Butter
	view all thinkthin products

Other Types of Oatmeal:

Multigrain Oatmeal
Instant Oatmeal
Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Oatmeal with Fruit
	view more oatmeal nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Real Appeal Apple Cinnamon Vegan Baked Oatmeal
	Real Appeal Vegan Banana Baked Oatmeal
	Real Appeal Vegan Strawberry Baked Oatmeal
	Real Appeal Pumpkin Baked Oatmeal
	Real Appeal Blueberry Oatmeal
	Real Appeal Flaxseed Oatmeal
	Purely Elizabeth Blueberry Flax Oatmeal
	Kodiak Cakes Blueberries & Cream Oatmeal
	Great Value Snickerdoodle Instant Oatmeal
	Great Value Cinnamon & Spice Instant Oatmeal (43g)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.