Food database and calorie counter Source: Member

thinkThin

Protein & Fiber Hot Oatmeal - Original Sprouted Grains

Nutrition Facts
Serving Size 1 packet (54g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
35g
12%
Dietary Fiber
5g
20%
Sugars
7g
Protein
10g
Vitamin D
-
Calcium
40mg
4%
Iron
3mg
15%
Potassium
-
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Sep 19 09:58 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (13%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
3g
Carbs
35g
Protein
10g
There are 200 calories in a 1 packet serving of thinkThin Protein & Fiber Hot Oatmeal - Original Sprouted Grains.
Calorie breakdown: 13% fat, 68% carbs, 19% protein.

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  view more oatmeal nutritional info
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