Food database and calorie counter

thinkThin

Protein & Fiber Hot Oatmeal - Farmers Market Berry Crumble

Nutrition Facts

Serving Size

1 packet (50 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

135mg

Total Carbohydrate

32.00g

12%

Dietary Fiber

5.0g

18%

Sugars

10.00g

Includes 9.00g Added Sugars

18%

Protein

10.00g

Vitamin D

Calcium

30mg

Iron

2.10mg

12%

Potassium

130mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Oct 20 09:59 AM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (10%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

Carbs

32g

Protein

10g

There are 180 calories in 1 packet (50 g) of thinkThin Protein & Fiber Hot Oatmeal - Farmers Market Berry Crumble.

Calorie breakdown: 10% fat, 69% carbs, 22% protein.

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