Food database and calorie counter Source: Member

TGI Friday's

Loaded Potato Skins

Nutrition Facts
Serving Size: 1 piece (91g)
Amount Per Serving
Calories from Fat 108
Calories 190
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 4.5g 22%
Cholesterol 25mg 8%
Sodium 440mg 18%
Total Carbohydrate 12g 4%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 7g  
Vitamin A 4% Vitamin C 6%
Calcium 10% Iron 6%
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Last updated: 01 May 08 07:58 AM
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (26%)
Fat (59%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in a 1 piece serving of TGI Friday's Loaded Potato Skins.
Calorie breakdown: 59% fat, 26% carbs, 15% protein.

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Other Types of Potato Skins:

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Other Types of Potatoes:

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