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Nutrition Facts
Serving Size 1/3 cup dry mix (47 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
440mg
19%
Total Carbohydrate
35.00g
13%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Dec 08 05:37 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (3%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
0.5g
Carbs
35g
Protein
4g
There are 150 calories in 1/3 cup dry mix (47 g) of Stonewall Kitchen Banana Pancake & Waffle Mix.
Calorie breakdown: 3% fat, 87% carbs, 10% protein.

Related Waffles from Stonewall Kitchen:

Strawberry Pancake & Waffle Mix
Hearty Grain Pancake & Waffle Mix
Toasted Coconut Pancake & Waffle Mix
Chocolate Pancake & Waffle Mix
Chocolate Chip Pancake & Waffle Mix
Blueberry Pancake & Waffle Mix
  find more stonewall kitchen waffles products

More Products from Stonewall Kitchen:

Apple Cider Jam
Cilantro Lime Dressing
Organic Wild Maine Blueberry Jam
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Other Types of Waffles:

100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Fat Free Plain Waffle
Plain Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
  view more waffles nutritional info

Other Types of Pancakes:

Pancakes with Fruit
Buttermilk Pancakes
Potato Pancakes
Blueberry Pancakes
Pancakes (Dry Mix)
Plain Pancakes
  view more pancakes nutritional info
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