Food database and calorie counter Source: Member

Splendid Spoon

Red Beet Buddha Bowl

Nutrition Facts
Serving Size 1 serving (8oz)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
2g
10%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
22g
7%
Dietary Fiber
4g
16%
Sugars
5g
Protein
5g
Vitamin D
-
Calcium
80mg
8%
Iron
1mg
8%
Potassium
-
Vitamin A
6500IU
130%
Vitamin C
21mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Oct 19 06:50 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (52%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
13g
Carbs
22g
Protein
5g
There are 220 calories in 1 serving of Splendid Spoon Red Beet Buddha Bowl.
Calorie breakdown: 52% fat, 39% carbs, 9% protein.

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Other Types of Beets:

Beets (Drained Solids, Canned)
Pickled Beets (Solids and Liquids, Canned)
Pickled Beets
Beets (Solids and Liquids, Canned)
Beets
Cooked Beets (from Fresh)
  view more beets nutritional info

Other Types of Vegetables:

Onions
Red Tomatoes
Lettuce
Spinach
Mushrooms
Carrots
  view more vegetables nutritional info
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