Food database and calorie counter Source: Member

Splendid Spoon

Broccoli & Hempseed Soup

Nutrition Facts
Serving Size 1 serving (8 oz)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
26.00g
9%
Dietary Fiber
8.0g
29%
Sugars
5.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Aug 19 05:16 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (32%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
8g
Carbs
26g
Protein
12g
There are 220 calories in 1 serving (8 oz) of Splendid Spoon Broccoli & Hempseed Soup.
Calorie breakdown: 32% fat, 46% carbs, 21% protein.

Related Soups from Splendid Spoon:

Butternut Turmeric Soup
Green Split Pea Soup
Cumin Sweet Potato

More Products from Splendid Spoon:

Coconut Curry Rice Bowl
Chocolate Cherry Smoothie
Mint Chip Smoothie
Green Curry Noodles
Parsnip Apple Puree
  view all splendid spoon products

Other Types of Soups:

Chicken Noodle Soup
Taco Soup
Miso Soup
Chicken Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
  view more soups nutritional info
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