Food database and calorie counter Source: Member

South Beach Diet

Southwestern-Style Chicken Wrap

Nutrition Facts
Serving Size 1 package
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
3.500g
Cholesterol
55mg
18%
Sodium
810mg
35%
Total Carbohydrate
26.00g
9%
Dietary Fiber
15.0g
54%
Sugars
2.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Nov 08 04:28 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (35%)
 
Protein (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
11g
Carbs
26g
Protein
20g
There are 240 calories in 1 package of South Beach Diet Southwestern-Style Chicken Wrap.
Calorie breakdown: 35% fat, 37% carbs, 28% protein.

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  view more wraps nutritional info
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