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South Beach Diet

Cannellini Bean Salad

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 72
Calories 180
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1g 5%
Cholesterol -
Sodium 80mg 3%
Total Carbohydrate 22g 7%
  Dietary Fiber 5g 20%
  Sugars -  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 06 Sep 11 02:11 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (38%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
8g
Carbs
22g
Protein
7g
There are 180 calories in a 1 cup serving of South Beach Diet Cannellini Bean Salad.
Calorie breakdown: 38% fat, 47% carbs, 15% protein.

Related Salads from South Beach Diet:

Warm Spinach Salad with Mushrooms
Shrimp & Celery Salad
Crab Cobb Salad
Cranberry Walnut Chicken Salad Kit
South Beach Salad
Jicama, Tomato, & Black Bean Salad
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Dark Chocolate Nut Bar
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Lunch Bar - Double Chocolate
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Other Types of Salads:

Greek Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Potato Salad
Egg Salad
  view more salads nutritional info
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