Food database and calorie counter

South Beach Diet

Whole Wheat Wraps

Nutrition Facts

Serving Size

1 tortilla (57 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

1.500g

Cholesterol

0mg

Sodium

340mg

15%

Total Carbohydrate

25.00g

Dietary Fiber

8.0g

29%

Sugars

0.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Jun 08 10:09 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (18%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

25g

Protein

There are 110 calories in 1 tortilla (57 g) of South Beach Diet Whole Wheat Wraps.

Calorie breakdown: 18% fat, 68% carbs, 14% protein.

Related Wraps from South Beach Diet:

Grilled Chicken Caesar Wrap Kit
Southwestern-Style Chicken Wrap
Denver-Style Breakfast Wrap
Deli Ham & Turkey Wrap Sandwich Kit
Breakfast Wraps (All American)
Turkey Roll Ups

More Products from South Beach Diet:

Snack Bars - Chocolate Mint (100 Calorie)
Sesame-Glazed Beef & Veggie Bowl
Thai Shrimp Soup with Lime & Cilantro
Grilled Chicken Sandwich
High Protein Chocolate Shake Mix
	view all south beach diet products

Other Types of Tortillas:

Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
Whole Wheat Tortilla
Corn Tortilla
Flour Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tortilla
	view more tortillas nutritional info

Other Types of Wraps:

Meat, Poultry or Fish, Vegetables Sandwich Wrap
Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
	view more wraps nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.