Food database and calorie counter

South Beach Diet

Roasted Turkey

Nutrition Facts

Serving Size

1 package (269 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

2.500g

Monounsaturated Fat

4.500g

Cholesterol

50mg

17%

Sodium

920mg

40%

Total Carbohydrate

27.00g

10%

Dietary Fiber

4.0g

14%

Sugars

2.00g

Protein

17.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Apr 08 03:09 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (42%)

Fat (32%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

Carbs

27g

Protein

17g

There are 240 calories in 1 package (269 g) of South Beach Diet Roasted Turkey.

Calorie breakdown: 32% fat, 42% carbs, 26% protein.

Related Roast Turkey from South Beach Diet:

Roasted Turkey with Herb Gravy

More Products from South Beach Diet:

Low Fat Cottage Cheese
High Protein Cereal Bar - Maple Nut
Edamame Chicken
Dark Chocolate Nut Bar
Vegetable Quiche Cups To Go
	view all south beach diet products

Other Types of Roast Turkey:

Roasted Dark Turkey Meat
Roasted Light Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
	view more roast turkey nutritional info

Other Types of Turkey:

Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
Turkey
Ground Turkey
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
	view more turkey nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.