Food database and calorie counter Source: Member

South Beach Diet

Roasted Turkey with Herb Gravy

Nutrition Facts
Serving Size 1 package (213g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
470mg
20%
Total Carbohydrate
10g
3%
Dietary Fiber
4g
16%
Sugars
3g
Protein
18g
Vitamin D
-
Calcium
40mg
4%
Iron
2mg
10%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jul 19 12:21 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (45%)
 
Protein (36%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
200
Fat
10g
Carbs
10g
Protein
18g
There are 200 calories in a 1 package serving of South Beach Diet Roasted Turkey with Herb Gravy.
Calorie breakdown: 45% fat, 20% carbs, 36% protein.

Related Roast Turkey from South Beach Diet:

Roasted Turkey

Related Turkey from South Beach Diet:

Turkey & Bacon Club

More Products from South Beach Diet:

Garlic Cheese Flatbread
Grilled Chicken Sandwich
Parmesan Cheese Crisps
Lemongrass Chicken
Pork Dijonaise
  view all south beach diet products

Other Types of Roast Turkey:

Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Roasted Dark Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
  view more roast turkey nutritional info

Other Types of Turkey:

Turkey
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Ground Turkey
Turkey Breast Meat
  view more turkey nutritional info
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