Food database and calorie counter Source: Member

South Beach Diet

Roasted Turkey with Herb Gravy

Nutrition Facts
Serving Size 1 package (213 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
470mg
20%
Total Carbohydrate
10.00g
4%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jul 19 12:21 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (45%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
10g
Carbs
10g
Protein
18g
There are 200 calories in 1 package (213 g) of South Beach Diet Roasted Turkey with Herb Gravy.
Calorie breakdown: 45% fat, 20% carbs, 36% protein.

Related Roast Turkey from South Beach Diet:

Roasted Turkey

Related Turkey from South Beach Diet:

Turkey & Bacon Club

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Other Types of Roast Turkey:

Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
  view more roast turkey nutritional info

Other Types of Turkey:

Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
Ground Turkey
Turkey Breast Meat
Turkey
White Turkey (Deli Cut Rotisserie)
  view more turkey nutritional info
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